Wonderful Ways To Enjoy The Holidays


‘Tis the season of glimmering lights, bellowing laughs, family, friends and holiday fun. However, ‘tis also the season of exhaustion too. Between professional and college deadlines, shoppers that resort to toddler-like behavior, air travel that’s packed with people who show anything but holiday spirit and that business party you’ve unwillingly agreed to attend, which makes the DMV look like an ... Read More »

Obamacare 101: Pros and Cons


In 2010, the Affordable Care Act (ACA), or Obamacare was established and signed into law. Designed to provide Americans with more reasonable health insurance costs, Obamacare was also intended to protect healthcare consumers from insurance agencies issuing excessive rates or restricting care. Depending on your professional and personal situation, you’re most likely either welcoming Obamacare with open arms or shaking ... Read More »

Best Secrets To A Healthy Conception


Whether you’re trying to conceive, currently pregnant or in the process of in vitro fertilization, the decision to have a baby is an exciting and a tremendously emotional experience. Bringing another life into the world, however, needs you to be not only be mentally prepared, but physically as well. It’s easy to get lost in the daydreams of pregnancy pondering: ... Read More »

Does Breast Augmentation Surgery Improve Quality Of Life?


Studies show that patients who undergo breast augmentation surgery improve their quality of life—and not just about their self-esteem. According to RealSelf.com, an online community that shares information about cosmetic surgery found that 34 percent of patients experience more satisfaction during sex; 61 percent have had more sex since surgery, and 70 percent agree their overall sex life has improved ... Read More »

Four Surprising Reasons Your Back Is in Pain


One of the most common ailments facing men and women today is chronic back pain. Although the spine is the support of the body, it is extremely fragile. And, back pain can be extremely serious, as your pain could be related to a fractured disk, spinal stenosis, cancer, a pinched nerve, or some other serious condition. Doctors in Europe and ... Read More »

Common Hot Weather Health Emergencies

There are so many awesome things that the summer season brings. The days are warm. You can swim outside. Summer vacations are the norm. The sunsets are beautiful. However, in spite of all of the wonderful things that the summertime brings, if there’s one thing that you should be concerned about, it would definitely need to be the heat index ... Read More »

The Best Ways to Prevent Disease Every Day


We all want to live the healthiest way possible. We want to prolong our lives and have the ability to do the things that we want to do. Part of working towards this ultimate goal of health is working to prevent disease. There are a lot of uncontrollable factors that can cause disease, like heredity, but there are a lot ... Read More »

Do You Need More Life Insurance Coverage Than What Your Employer Provides?

ILC 2014: Employers' Group Meetings

One of the biggest questions people have is whether or not their employee life insurance plan will be what they need in case the worst happens. Will your employee plan cover your descendants after you are gone? This is a good question – and an important question to ask – because a lot of people get stuck in the same ... Read More »

4 Tips for College Students Using Credit Cards

Black woman using credit card and laptop

It’s that time of year again, you need to put away your summer gear and swap it out for your backpack and laptop. Unfortunately, back to school time also comes with a lot of expenses, especially for college students. Between working your part-time job around your class schedule and paying for college tuition, there are a lot of factors that ... Read More »

5 Effective Ways to Prevent Vision Loss

Lake View

When it comes down to it, proper eye care is tantamount to exercise and maintaining a healthy diet. As they say, our eyes are the windows to our soul, but they are also the windows from which we perceive and navigate the world around us. It is our eyes that help us register and recognize faces. It is our eyes that help ... Read More »

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